This lovely guided meditation takes you deep inside of yourself to remove and release everything that's holding you back. The soothing sounds in the background relax your body as you get lost in your visions. You may use this as many times as you like, for as many things as you want.
This is a very active session. Have your journal ready to write down the visions and messages that you receive. To get the most out of this session: have a list of what you want to eliminate, what you want in your life and a good picture of what your ideal life would be like.
Check the sounds; this download is part of the Soothing Sounds Line. Click the sample button to be sure that you like listening to the Crashing Waves in the background. (They match what you'll be doing in your mind perfectly!)